Workbook: Loving My Fibroids Away, A 10-Day Detox Plan SKU: 157811


Print Workbook: Ten days of journal questions and healthy recipes that are designed to help you learn more about your fibroids and how you can address them naturally.


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Most Helpful Customer Reviews from Amazon.com

1 of 1 people found the following review helpful By Stephanie Gordon on February 28, 2015
Format: Kindle Edition Verified Purchase
This book gave me a better understanding of why I have fibroids. I really enjoyed the 10 Day meal plan included. I look forward to incorporating these changes into my lifestyle.
Format: Kindle Edition Verified Purchase
I am sooo throughly GRATEFUL and THANKFUL to you~ Halona for this beautiful, well-written resource and wealth of nourishing information that you have so graciously passed down to women the world over who are dealing with this issue in their lives. At a most crucial, vulnerable, sensitive, and emotional time, when some of us are just newly "getting acquainted" with any awareness of UTERINE FIBROID TUMORS in our lives--and most intimately in our wombs, Finding and accessing your book is like getting a BIG WARM GIANT BEAR HUG, a NICE INVITING SMILE and REASSURANCE that "Everything is going to BE OK". I LOVE Your writing style, You really speak to me in a way and in a language that I can readily trust and feel comfortable and at ease. You are honest, kind, personable and real. You do not take advantage or liberties or come across in any negative, hypocritical, insulting or conflicting way. I am enamored with the simple + sweet recipes you have incorporated here, and I am left with an overall feeling of wholesome well-being and at peace. I am inspired. For all of this, I truly THANK-YOU
1 of 1 people found the following review helpful By Lucy on June 29, 2014
Format: Kindle Edition Verified Purchase
Honestly, this book has inspired me to pay attention to the foods I consume daily. It's definitely a good starter book to help you on your journey.
By Peggy Bundy on October 28, 2015
Format: Kindle Edition Verified Purchase
This book was helpful with practical steps you can take to improve your fibroid situation.
 

About Loving My Fibroids Away

Since beginning my blog in 2011, my most popular posts have been those pertaining to fibroids.   Many women have written me searching for an answer to a problem that most doctors try to get rid of with pills and surgery.  When you look at pills and surgery as the primary answer to your problem, you ignore a very important fact — your body is designed to heal itself.   That’s right!  The reason many of us have fibroids in the first place is because our hormones are in such a state of imbalance that it seems our bodies turn against itself.

I make no promises at making your fibroids permanently disappear (neither can any doctor…).  However, I am happy to share some guidelines that will support you in your quest to use holistic methods to support your body in healing itself.

What is in the E-Book?

  • Recipes that support gentle detoxing and promote healthy hormones
  • Tips on how to buy healthy, affordable fruits and vegetables
  • Learn how your food and lifestyle contribute to fibroid growth

The book is a 10-day whole foods detox guide that will give you 10 days of easy, delicious recipes.  Meals include wholesome smoothies, and nourishing salads, and savory lunches and dinners that will not leave you feeling deprived.  Foods like a Savory Kale and Mung Bean Soup, Sweet and Hydrating Salad with Creamy Mango  Salad Dressing, and Ethiopian Style Split Pea Stew.  I promise this is a detox that will NOT leave you feeling hungry and deprived.

I also give you information about fibroids that most gynecologists never share with their patients.   I give you tips on what foods support liver function — an important organ for women with fibroids.  You will also learn what medical tests I suggest you get from your doctor so that you will have an idea of how to nutritionally support yourself in your healing journey.

This detox will leave you feeling nourished, energized, and vibrant so that you can move forward in your healing journey.  This detox uses real food — a combination of cooked and raw vegan foods.  I do not prescribe to or promote any diet for any one person because I believe that your nutritional needs change over time.  What you need as a 19 year old young adult will be dramatically different from what you need as a 35 year old woman.  However I do believe that the quality and quantity of the meat and animal products most of us put into our bodies over a course of years, the pesticides in the fruits and vegetables, and the toxic chemicals in our air and water force us to eat more clean than usual several times per year.  Thus in this cleanse, I do not depend upon  any meat or animal products.